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Walking Is Your Medicine: 28 Day Walking Challenge Workbook
$27.00
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Flexible returns
Reclaim Your Health - One Step at a Time
This 28-Day Walking Challenge Workbook is designed to help you build a daily walking habit, track your progress, and reconnect with your body through movement.
Inside this workbook you’ll find:
✔ A simple 28-Day walking tracker
✔ A walking guide to help you stay consistent
✔ Reflection pages to deepen your awareness
✔ A certificate of completion to celebrate your achievement
Walking changed my life — and it can change yours too.
You don’t need perfection.
You just need to Move Something.
— Sherron Hogg
Founder, MoVsmthng Movement